Sidhuvud

The blog


Previous article

Next article

09 Jan

Only get notifications for certain emails


Datum: 2025-01-09 15:39
A man wearing glasses and a denim shirt is sitting at a desk, focusing on work on a computer while holding a pen in his hand.

Only check­ing your inbox for new emails delib­er­ate­ly, when you choose to rather than the moment a new mes­sage arrives, is a great habit to cul­ti­vate for many rea­sons. That is what the Amer­i­can study Email Dura­tion, Batch­ing, and Self-inter­rup­tion: Pat­terns of Email Use on Pro­duc­tiv­i­ty and Stress” con­duct­ed by researchers from MIT, Uni­ver­si­ty of Cal­i­for­nia David, and Microsoft con­clud­ed in 2016

If you turn off all noti­fi­ca­tions such as sound sig­nals, box­es, flags, or envelopes swoosh­ing by, it will become eas­i­er to focus on what you real­ly want to direct your atten­tion towards at the moment and you will not have your flow and focus inter­rupt­ed by incom­ing email. 


For you who pre­fer lis­ten­ing to read­ing, this post is also avail­able as an episode of the Done!” pod­cast:


There may be rea­sons to keep notifications

I am sure you know all this already. You have heard it before. And if you still have not turned your noti­fi­ca­tions off it is because you feel you have to keep an eye” on the inbox for some rea­son. Per­haps you are not free to check for new emails at your leisure since there are cer­tain kinds of emails that require your imme­di­ate atten­tion as soon as you receive them. It can, for exam­ple, be email from col­leagues need­ing sup­port or emails from real­ly impor­tant clients.

Thus you keep noti­fi­ca­tions switched on and are con­stant­ly dis­tract­ed by all sorts of incom­ing emails for no good rea­son. Not all emails are of the kind that needs your imme­di­ate atten­tion, but all incom­ing mes­sages make the same kind of noise and dis­tract you equally.

You can have both…

I com­plete­ly under­stand. Of course, you want to keep an eye on what is impor­tant. But, the beau­ty of mak­ing the most of our dig­i­tal tools is that you can have the cake and eat it too. You can enable your­self to focus on oth­er things than your inbox and ensure that you are noti­fied when you receive those actu­al­ly impor­tant emails.

Do this

If you want to min­i­mize the num­ber of inter­rup­tions in your every­day life and still keep track of the arrival of impor­tant emails, then do the following:

  1. First, turn off all noti­fi­ca­tions in your email-pro­gram or ‑client so that you do not hear or see any­thing when new emails arrive and become more prone to check­ing the inbox when­ev­er you con­scious­ly decide to do so.
  2. Think about what kind of emails you still want to be noti­fied of as they land in your inbox. Can you iden­ti­fy any cri­te­ria these emails always must meet? Do these emails con­tain a spe­cif­ic word in the sub­ject line? Are they from a cer­tain per­son or email address?
  3. Cre­ate cus­tom alert rules in your email client which will prompt a sound (or sig­nal of some sort) and show a visu­al noti­fi­ca­tion when these impor­tant emails arrive. In Out­look, for instance, you do this by find­ing an email from the per­son whose emails you want to be alert­ed of, right-click it and then click Rules” and Cre­ate Rule”. Tick the box next to the sender’s name and then choose Dis­play in the New Item Alert Win­dow” as well as Play a Select­ed Sound” if you want a sound to go with the noti­fi­ca­tion. If you do not know where to change these set­tings, email me and I will explain.

Now your email-pro­gram or ‑client will remain silent and not dis­turb you except for when you get these par­tic­u­lar and impor­tant emails — as it should if you ask me.

Focused and in control

If you turn off the noti­fi­ca­tions for all non-urgent emails and turn them on for the actu­al­ly impor­tant ones, you will give your­self more space and time to work with­out dis­trac­tions than before but will no longer risk miss­ing some­thing impor­tant. You will be the mas­ter of your own cir­cum­stances to a greater extent and will find it eas­i­er to focus on the tasks that are cur­rent­ly prioritized.

What’s your way?

Do you have anoth­er strat­e­gy or method for noti­fy­ing your­self quick­ly of hav­ing received an impor­tant email? Feel free to email me and share your thoughts.

(By the way, do you know these nine ways to reduce the inflow of e‑mails?)


Want more?

A smiling man with gray hair is wearing headphones and a black jacket, enjoying a moment of listening while looking out of a window.

If you want more tips on how to create good structure at work, there are many ways to get that from me - in podcasts, videos, books, talks and other formats.

Yes, I want more tips!