Only get notifications for certain emails
Datum: 2025-01-09 15:39
Only checking your inbox for new emails deliberately, when you choose to rather than the moment a new message arrives, is a great habit to cultivate for many reasons. That is what the American study ”Email Duration, Batching, and Self-interruption: Patterns of Email Use on Productivity and Stress” conducted by researchers from MIT, University of California David, and Microsoft concluded in 2016.
If you turn off all notifications such as sound signals, boxes, flags, or envelopes swooshing by, it will become easier to focus on what you really want to direct your attention towards at the moment and you will not have your flow and focus interrupted by incoming email.
For you who prefer listening to reading, this post is also available as an episode of the “Done!” podcast:
There may be reasons to keep notifications
I am sure you know all this already. You have heard it before. And if you still have not turned your notifications off it is because you feel you have to ”keep an eye” on the inbox for some reason. Perhaps you are not free to check for new emails at your leisure since there are certain kinds of emails that require your immediate attention as soon as you receive them. It can, for example, be email from colleagues needing support or emails from really important clients.
Thus you keep notifications switched on and are constantly distracted by all sorts of incoming emails for no good reason. Not all emails are of the kind that needs your immediate attention, but all incoming messages make the same kind of noise and distract you equally.
You can have both…
I completely understand. Of course, you want to keep an eye on what is important. But, the beauty of making the most of our digital tools is that you can have the cake and eat it too. You can enable yourself to focus on other things than your inbox and ensure that you are notified when you receive those actually important emails.
Do this
If you want to minimize the number of interruptions in your everyday life and still keep track of the arrival of important emails, then do the following:
- First, turn off all notifications in your email-program or ‑client so that you do not hear or see anything when new emails arrive and become more prone to checking the inbox whenever you consciously decide to do so.
- Think about what kind of emails you still want to be notified of as they land in your inbox. Can you identify any criteria these emails always must meet? Do these emails contain a specific word in the subject line? Are they from a certain person or email address?
- Create custom alert rules in your email client which will prompt a sound (or signal of some sort) and show a visual notification when these important emails arrive. In Outlook, for instance, you do this by finding an email from the person whose emails you want to be alerted of, right-click it and then click ”Rules” and ”Create Rule”. Tick the box next to the sender’s name and then choose “Display in the New Item Alert Window” as well as “Play a Selected Sound” if you want a sound to go with the notification. If you do not know where to change these settings, email me and I will explain.
Now your email-program or ‑client will remain silent and not disturb you except for when you get these particular and important emails — as it should if you ask me.
Focused and in control
If you turn off the notifications for all non-urgent emails and turn them on for the actually important ones, you will give yourself more space and time to work without distractions than before but will no longer risk missing something important. You will be the master of your own circumstances to a greater extent and will find it easier to focus on the tasks that are currently prioritized.
What’s your way?
Do you have another strategy or method for notifying yourself quickly of having received an important email? Feel free to email me and share your thoughts.
(By the way, do you know these nine ways to reduce the inflow of e‑mails?)
Want more?
If you want more tips on how to create good structure at work, there are many ways to get that from me - in podcasts, videos, books, talks and other formats.