Podcast: Done! No. 610 - The new reason why breaking tasks into small steps speeds up success
Datum: 2024-09-30 08:45
Do you ever procrastinate? It may depend on how you value rewards that are far in the future.
This week’s episode of Done! — No. 610 — is about a new study whose results can help you stress less close to a deadline.
Read the article in Nature about the study mentioned.
Give me an example of a good first step to take on a task you have been postponing, but not anymore! I suspect there are a handful of archetypal starting tasks that we can use as soon as we procrastinate on something we want to get started on.
So, please email me an example of a good starting task.
Do you know how to use the AI Microsoft Copilot to summarize your meeting notes — even if you don’t want Copilot to listen to your entire meeting?
Are podcasts not "your thing"?
Done! is also available as a free newsletter to your email, if you prefer to read rather than listen (or both!).